LUNEDI' |
MARTEDI'' |
MERCOLEDI' |
GIOVEDI' |
VENERDI' |
SABATO |
POSTURALE 9:30 - 10:30 (SALA 4) JESSICA E GIULIA |
SOFT GYM 9:30 - 10:30 (SALA 2) JESSICA E GIULIA |
POSTURALE 9:30 - 10:30 (SALA 4) JESSICA E GIULIA |
BODY WORK 9:30-10:30 ( SALA 2) JESSICA E GIULIA |
SABATO IN FORMA CON FITNESS |
|
FITPILATES 10:30-11:30 (SALA 2) GIUSEPPE |
GYM MUSIC 10:30-11:30 (SALA 4) ALESSIA |
FITPILATES 10:30-11:30 (SALA 2 ) GIUSEPPE |
GYM MUSIC 10:30-11:30 ( SALA 4) ALESSIA |
DALLE 10:30 - 11:30 ( SALA 1 E 2 ) |
|
TOTAL TONE 13:15-14:15 ( SALA 1 ) ALESSIA |
FIT PILATES 13:00-14:00 ( SALA 2 ) GIUSEPPE |
ADDOME/STEP 13:15-14:15 ( SALA 2 ) ALESSIA |
FIT PILATES 13:00-14:00 ( SALA 2 ) GIUSEPPE |
PUMP 13:15-14:15 ( SALA 1 ) ALESSIA |
|
CIRCUIT 17:15-18:15 ( SALA 1 ) ENZA |
CARDIO 17:15-18:15 ( SALA 1 ) ALESSIA |
CIRCUIT 17:15-18:15 ( SALA 1 ) ALESSIA |
CARDIO 17:15-18:15 ( SALA 1) ENZA |
||
TOTAL BODY TABATA SYSTEM 18:30-19:20 ( SALA 1 ) GIUSEPPE |
STRONG ADDOME 18:30-19:00 ( SALA 1 ) ALESSIA |
GAG BARRE 18:30-19:20 ( SALA 1 ) GIUSEPPE |
CIRCUIT 18:30-19:00 ( SALA 1 ) ALESSIA |
FUNCTIONAL CIRCUIT TRAINING 18:30 ( SALA 1) GIUSEPPE |
|
GAG BARRE 19:30-20:20 ( SALA 1 ) GIUSEPPE |
TOTAL PUMP 19:00-20:00 ( SALA 1 ) ALESSIA |
FUNCTIONAL CIRCUIT TRAINING 19:30-20:20 ( SALA 1) GIUSEPPE |
SHORT PUMP 19:00-20:00 ( SALA 1 ) ALESSIA |
GAG TABATA SYSTEM 19:30-20:20 ( SALA 1) GIUSEPPE |
